It may seem like a strange concept, but many of us have a habit of getting in our own way. We may have an objective in mind, but we also have a habitual behavior that impedes our ability to achieve our goal. We may feel that, whatever the barrier is, we are completely justified in…
You may have noticed that commercial trucks often have weights listed on the cab of the truck that indicate how much weight the vehicle can safely bear. Those numbers are there to help eliminate the safety risks inherent in driving an overloaded vehicle. They always remind me of the day we put an old refrigerator…
Westerners are bombarded with information every minute of every day. Much of it goes by and isn't absorbed, much of it is taken in and stored for later, some of it is immediately processed and used, but taken in total it is more than we can use and is a significant cause of stress. What…
Craig Bergland 