Sen. Ron Johnson (R-WI), one of the poorest excuses for a human being in Congress today, if not in history, first said that the corona virus wasn’t serious and then said that a death rate of one percent wasn’t worth harming the economy. In other words Ron Johnson’s greed, in his very tiny mind and non-existent morality, is worth the death of millions of Americans. His greed is worth minimizing the seriousness of a pandemic and lying to the American public. The truth is that while Sen. Ron Johnson is opposed to abortion, he clearly isn’t pro-life. If he thought for a second that being anti-abortion was going to cost him money, his tune would change dramatically and instantly. He is the worst kind of politician, one who would sell his soul for a dollar and ninety-five cents, the equivalent of a crack whore who steals your money without giving you syphilis.
The truth is that many if not most politicians on the national level as there because they want to increase their personal fortune. The evidence is how many of them, on both sides of the aisle, are only too willing to take special interest money and vote accordingly. As we sit at home and shelter in place, we should pay close attention to who acts in our best interest and who acts in theirs. Then we need to work to send them home, permanently – if the corona virus doesn’t do it for us. We, too, need to put our personal interests aside and act in the interest of the common good. We need to send a message to those who pretend to represent us that we will hold them accountable.
COVID 19, aka the corona virus, seems to have brought the world to its knees – with some notably stupid exceptions. In the United States, we have seen increasingly restrictive measures taken by state and local governments as they try to control the spread of a virus that we still aren’t completely sure of its method of transmission. Some of the measures taken seem sensible, others seem profoundly silly if not outright stupid. Among those is the elbow bump, which we are told is preferable to the handshake for limiting transmission of the virus despite the fact that two people need to stand significantly closer – twice as close, in fact – to bump elbows than they do to shake hands. Given that transmissions seems to be droplet transmission, moving in closer to the potential business end of an unexpected sneeze doesn’t seem advisable.
Meanwhile, as government officials are finding new and better ways to look foolish, Americans have been panic buying and hoarding any number of products from toilet paper to hand sanitizer. Oddly enough for a flu virus, kleenex doesn’t seem to be the object of hoarding, which is only one of any number of things about this virus and our government’s response to it that makes very little sense. Public gatherings were restricted first in a general sort of way, then to groups smaller than fifty, then to groups smaller than ten. Tomorrow I would expect the restriction will be groups no larger than three people and a goat. Meanwhile the twenty-four hour news cycle rolls on, and people are becoming increasingly overwhelmed by seemingly endless and endlessly changing information.
If you are feeling overwhelmed, I have some suggestions. The first would be to limit your news intake to thirty minutes a day. You can break that up however you like, but once you hit your thirty minutes you are done with any news source until the next day. The second thing is to decide what you can control. You cannot control the spread of the virus, but you can control your own activity and behavior. If you really don’t want to contract the virus, stay in your house and don’t have guests over. Between Amazon, services like Door Dash, and other delivery services, we can now have everything delivered. Choose “no contact” deliveries so you don’t have to expose yourself to the delivery person. The virus can’t get in your house unless it is riding in someone who has it. Finally, distract yourself. Read a book, watch a TV show or a movie on Netflix, go for a walk, bake a cake, take up origami, perfect the paper airplane. This will not last forever, and some perspective mixed with distraction will make the time pass much more comfortably.
Sometimes, the pain – whether physical, emotional, or psychological – is too much. Despite all of our best intentions and determination, the thought of moving forward is overwhelming. We have listened to doctors, therapists, teachers, and gurus who have all told us that we must press on, but in this moment we feel absolutely exhausted and about to embark on the longest endurance race imaginable and our gas tank is empty. All of the advertising slogans spring into our minds. Just do it, when the going gets tough the tough get going, no pain no gain, on and on they drone beating us down even further even as we scream at them to just be quiet.
At moments like these, listen to yourself. Above all, don’t listen to advertising or personal trainers. Don’t do what your friends did in a similar situation because you are not your friends. We all have different specific needs, but we all have a similar need to treat ourselves well and be gentle with our minds and bodies.
A few years back during the fiftieth Super Bowl halftime show they limped out the most valuable player from every Super Bowl. Every last one who had been retired more than five years could barely walk. This is what happens when we refuse to listen to our bodies and continue trying to run through brick walls. A similar, though less visible and likely more damaging, thing happens to our psyches when we try to run through mental and emotional walls.
It quite simply isn’t worth the price we pay when we deceive ourselves about our abilities. Listen to your body and listen to your mind, and slow down before it starts to hurt. If the pain has already started, stop and treat yourself with gentleness and nurturance. Take a bath, soak in a hot tub, go for a walk and connect with nature, pet your dog or cat or partner, breathe deeply, clear your schedule, and do it all with great attention, feeling, and gentleness. Repeat as needed. Whatever issues you may be facing will wait for you. Life is not a race. Allow yourself to heal. It has never been more important.