Attachment to outcomes is never a good idea, yet in our culture we receive messages from all sides telling us we are absolutely, personally responsible for the success of every movement that we support. The messages quite often are formatted in an “if, then” way. “If our effort doesn’t succeed, then disaster looms and so each of you are responsible!” Nonsense. If a movement or a cause requires a group of people working to achieve it in order to succeed, then no one person can be responsible for the outcome – good or bad. Moreover, believing that we are personally responsible for the outcome increases our stress level, making us more prone to all manner of illness and disease, and decreasing our levels of happiness satisfaction, and well being.

What we can control is our effort. We can do our best, but then to remain well we must learn to let go of how everything works out. When we consider all of the factors that must fall into place we can see that no one person is the fulcrum on which the success of the project rests. Believing that we are is a bit narcissistic, to be honest. Ask yourself, “am I really that powerful?” If you examine the situation closely, you will see that you aren’t (none of us are) and that blaming ourselves is factually inaccurate. When we hear someone say, “only I can fix this,” what we are hearing is the overreach of the narcissist. What is around the corner is that same person blaming everyone else for their failure to deliver on their messianic promises.

In these days of pandemic and isolation, what we can control are the choices each of us make on a daily basis to wear a mask, practice social distancing, avoid large gatherings, and to recognize that our actions do impact others. What none of us, even the best scientists, can do is cure this virus by ourselves or hasten the arrival of the end of the pandemic. All natural phenomena must run their course. In the middle of January we may wish we could hasten the arrival of summer, but winter must run its course. No one accuses another of personal failure for their inability to cause the seasons to change more quickly. Don’t let anyone succeed in making you feel responsible for what you cannot control.

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