Earlier this evening I browsed an article online that showed television and music stars from the 1970s in a “then and now” photo series. Hence, the title of this post.

Boys and girls, just say no to cosmetic surgery. More than half of the celebrities in the article were not recognizable, yet they all had similarly distorted faces. Two of them looked like they had aged naturally. The rest, though recognizable, clearly had more than a little surgery and other treatments. Their mouths had gotten wider, their cheekbones higher if not evenly so, their necks bore significantly more wrinkles than the rest of their face, and their eyes had become more round. In short, they weren’t fooling anyone.

We all age, and as we do so it shows. The alternative is to look less than human, distorted more than aged, and run the very real risk or not recognizing ourselves in the mirror. I guarantee that will bring less happiness, not more – both to you and old what’s-his-face in the mirror.

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